Her Pain Pillow - DeStress

R 399

This beautifully designed 200g period pain pillow is designed to fit inside the waistband to sit against the abdomen and uterus to apply soothing heat.

This locally-made mini-pillow can also be used for aches and pains, joint pains, and lower back pains or as a mini heat or cool bag.

Essential oils are a great natural remedy for period pain so we've included an AromaRoll, AromaMist and AromaOil in every Her Pain Pillow set.

When combined with Her Pain Pillow, you get even more pain-fighting relief because heat can help boost your skin’s natural absorption of essential oils.

The AromaHeat bag is a natural product, made with a 100% washable cotton outer pouch, a 100% cotton inner and filled with flaxseed.

Our entire AromaHeat range uses flaxseed which is finer and softer than wheat, and it also doesn’t develop a bad smell over time. The bag remains warm for 10 – 15 minutes as long as the bag is held against the skin.

The mini-bag dimensions are approximately 17 cm x 13 cm.

Proudly made in South Africa with love by Aromadough®

Heat therapy works by relaxing the muscles of the uterus, increasing blood flow and easing pain. The heat naturally increases blood flow to the site of your pain, and this increased blood flow relaxes your muscles in that specific area.

When used to relieve period cramps, Her Pain Pillow will have the same effect on uterine muscles, helping them to relax.

Applying the warm period pillow to your lower abdomen is the best way to get relief. Also apply the heated pillow to your lower back area for added relief.

• Great for cramps, period pains, tension, headaches and nausea
• Odourless flaxseed bag
• Great for stress release
• Helps promote restful sleep
• Ideal for self-care
• Can be used hot or cold
• Odourless
• Perfect for teens and adults
• No artificial fragrances
• No preservatives
• Ergonomic design
• High-quality luxury fabric
• A 100% local, handmade product

Heat the bag for 30 seconds (at a time until the desired temperature is reached) in the microwave and then apply the warm period pillow to your lower abdomen. You can apply the heated pillow to your lower back area for added relief.

Apply the essential oil blend - AromaRoll, AromaMist or AromaOil Blend (diluted with a carrier oil or base cream) - onto the lower abdomen and then hold the heat bag against the area to release the oils.

You could also apply the essential oil blend to your shoulders, knees or affected areas on the back or neck to release the soothing oils.

Note: Do not apply oil to your face or anywhere near your eyes.

Never heat the bag for longer than 30-45 seconds at a time. If you prefer to heat it longer, do so 30 seconds at a time until your preferred heat is reached.

You can also use the pillow at room temperature or cool it beforehand in the fridge if you prefer.

Wrap the bag in a protective cover and put into the deep freeze for 10 minutes to turn your heat bag into a cool compress.

Breathe in the aroma of the essential oils and relax.

1 x 200g flaxseed AromaHeat microwave bag with 100% cotton washable outer
1 x 10ml AromaRoll: DeStress
1 x 10ml AromaMist Atomiser: DeStress
1 x 10ml AromaOil: DeStress

AromaRoll, AromaMist and AromaOil:

• Ensure the lid is fastened tightly after use
• Keep out of direct sunlight and bright artificial light
• Keep out of reach of children and pets.
• If you are pregnant, nursing, or under a doctor’s care, consult your physician.
• Avoid contact with eyes, inner ears, and sensitive areas.

Microwave Bag:

• Caution: Never heat the bag for longer than 30 seconds (at a time) in the microwave.
• Wash the outer cover as often as needed
• Never wash or immerse the inner bag containing flaxseed in water.


AromaRoll & AromaOil:
• Nett volume: 10ml
• Recyclable glass vial/bottle

DeStress is a blend of Cedarwood, Lavender and Vanilla pure essential oils.

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